BECOME A MORE POSITIVE PERSON

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BE PRESENT
    Almost all of our unhappiness, anger, resentment, and regret are caused by thinking about the past. And almost all worries, fears, and stress arise from thinking about the future.

    The only thing we can control is the moment. Focusing on the present allows you to focus on the present task rather than dwelling on the past or worrying about the future, and we have no control over either.

PRACTICE GRATITUDE
    One way to overcome negative thoughts and replace them with positive thoughts is to practice gratitude.
 
    Practicing gratitude never fails to provide and cut the dry dose of perspective. The most important thing in life is not what happens, but how you react to it.

    When you feel frustrated or in a dark place, think about what you are grateful for. This will usually relieve some of your frustration and sadness. It  help you create a positive attitude when you are feeling down.

GO OUT
    It has been proven that being in nature stimulates positive thinking. If going for a walk isn't an option, try adding more plants around your workplace.

        Negative is the best companion for becoming more positive. When the negative comes to our life, don't fell down. It makes you stronger. Change the way of your thinking. Accept everything wholeheartedly. When the problem is hitting you, think you are becoming stronger. So welcome the negative happily, build your heart robust. Everything in your life exists because of you. You made a choice about something. Choices are at the root of every one of your results.
   
        EVERYTHING HAPPENS FOR REASON.
 

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